https://www.speakinitiativesuicideprevention.org/home daily 1.0 2024-04-09 https://images.squarespace-cdn.com/content/v1/61c3af2d3ee0464a2ac45980/e029af2a-b7e8-4981-89ad-6f3454dabfde/111+smaller+smaller.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61c3af2d3ee0464a2ac45980/8788c47b-4cd5-4ef6-9d05-22543c74e76f/_MG_8368+u.jpg Home - “It takes work, persistence, trust and self-examination. But I’m committed to my mental health. I’m committed to helping others...” —FOUNDER, EXECUTIVE DIRECTOR, AND SURVIVOR RACHEL CHENOA J https://www.speakinitiativesuicideprevention.org/whatisspeak daily 0.75 2024-09-12 https://www.speakinitiativesuicideprevention.org/meet-rachel daily 0.75 2021-12-23 https://images.squarespace-cdn.com/content/v1/61c3af2d3ee0464a2ac45980/40da748e-588c-4a70-bcb3-5b569bece745/_MG_8365.jpg MEET RACHEL - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.speakinitiativesuicideprevention.org/programs daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/61c3af2d3ee0464a2ac45980/6776ec2a-9091-4bd3-a7cb-7ff57a3b6cd6/EP+Logo.jpg PROGRAMS - EMPOWERMENT PROGRAMS Our Empowerment Programs are designed to build comfortability and normalcy around conversations around mental health and suicide ideation. The disruption of stigma around mental health in black communities begins with fearless conversations around the topic. All of these programs are free and launching in 2022. Dates and info coming soon! https://images.squarespace-cdn.com/content/v1/61c3af2d3ee0464a2ac45980/667cfe1e-6e63-48f4-82ae-65299df5b45d/ACTION.jpg PROGRAMS - ACTION PROGRAMS Our Action programs are set up with the understanding that in order to give ourselves a fighting chance action must be taken. This does not mean that action needs to be taken alone. SPEAK partners with SPEAKers, connects with resources, support, and services from across the country to ensure each SPEAKer has the support they need for AS LONG AS THEY NEED to find a healthy plan and program that works for them. Our goal is FULL MENTAL HEALTH FREEDOM. We don’t want our SPEAKers to give up, so we won’t either. All of these programs are free and launching in 2022. Dates and info coming soon! https://images.squarespace-cdn.com/content/v1/61c3af2d3ee0464a2ac45980/26314f45-53e4-406a-b8f2-e824922851be/KINDNESS.jpg PROGRAMS - KINDNESS PROGRAMS At SPEAK, we understand that true mental wellness requires a holistic approach, particularly for a deeply spiritual community like ours. Spiritual and self-care practices such as prayer, movement, and meditation are a vital part of creating healthy habits and a space for mental wellness. SPEAK is looking to partner with churches, wellness spaces, instructors, life coaches, Breathwork practitioners and more to build out our Kindness Programs and develop a culture of fun, warmth, and freedom around mental health. https://www.speakinitiativesuicideprevention.org/take-action daily 0.75 2021-12-23 https://www.speakinitiativesuicideprevention.org/get-help-now daily 0.75 2022-01-05 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg GET HELP NOW https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg GET HELP NOW https://www.speakinitiativesuicideprevention.org/faqs daily 0.75 2023-09-10 https://www.speakinitiativesuicideprevention.org/ineedhelp daily 0.75 2023-05-01 https://images.squarespace-cdn.com/content/v1/61c3af2d3ee0464a2ac45980/2b243a80-c13e-4e4c-bbd6-6185521889e1/988_horizontal_navy%404x.png I NEED HELP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.speakinitiativesuicideprevention.org/ineedhelp-1 daily 0.75 2022-01-05 https://www.speakinitiativesuicideprevention.org/disclaimer daily 0.75 2024-04-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6b4f26e4-fadf-426a-8f71-0527a033d52c/Aro+Ha_0010+1.jpg https://images.squarespace-cdn.com/content/v1/61c3af2d3ee0464a2ac45980/2af9dc34-117e-4137-a6be-dee9687a856c/111%2Bsmaller%2Bsmaller+%281%29.png